Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and clean eating lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, steamed broccoli. A light drizzle of olive oil brings it all together with a subtle richness, making this meal both satisfying and nutritionally on point.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices if desired.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare your quinoa according to package instructions, ensuring it is fluffy and light.
5
Steam the broccoli until it is tender but still bright green, around 4-5 minutes.
6
Once the chicken is done, let it rest for a couple of minutes before slicing.
7
Plate the sliced chicken alongside the quinoa and steamed broccoli and drizzle with a teaspoon of olive oil for extra flavor.