Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken paired with nutrient-packed roasted broccoli and fluffy quinoa. A light yet satisfying dish balancing lean protein, hearty grains, and crisp roasted greens enhanced with a hint of olive oil.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with extra virgin olive oil, salt, and pepper.

  • 3

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, or until fully cooked.

  • 5

    Prepare cooked quinoa as per package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and serve over a bed of quinoa.

  • 7

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken paired with nutrient-packed roasted broccoli and fluffy quinoa. A light yet satisfying dish balancing lean protein, hearty grains, and crisp roasted greens enhanced with a hint of olive oil.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli with extra virgin olive oil, salt, and pepper.

  • 3

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy.

  • 4

    While the broccoli roasts, grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side, or until fully cooked.

  • 5

    Prepare cooked quinoa as per package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and serve over a bed of quinoa.

  • 7

    Enjoy your balanced, protein-packed lunch!