Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (70g); 0.5 ounce Sliced Almonds (14g); 0.5 scoop Vanilla Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying dessert layered with creamy nonfat Greek yogurt, juicy mixed berries, crunchy almonds, and a boost of protein from a touch of vanilla protein powder. This indulgent yet health-focused parfait is perfect for a guilt-free treat that fuels your body with balanced macros and vibrant flavors.

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NUTRITION

Protein

36.4g

Fat

7.7g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (70g)

0.5 ounce Sliced Almonds (14g)

0.5 scoop Vanilla Protein Powder (15g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the half scoop of vanilla protein powder until smooth and evenly blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the sliced almonds over the berries for a satisfying crunch.
5
Top with the remaining yogurt mixture or add additional berries if desired.
6
Serve immediately for the freshest texture, or chill for 10 minutes if you prefer a colder parfait.