Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and vibrant lunch featuring perfectly grilled chicken breast partnered with fluffy quinoa and crisp steamed broccoli, finished with a light drizzle of olive oil to enhance natural flavors. Each bite offers a delightful balance of tender protein, nutty grains, and fresh vegetables that energizes your afternoon.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Set aside and let it rest for a few minutes.

  • 4

    Cook quinoa according to package instructions if not already prepared.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli.

  • 7

    Slice the chicken breast and serve alongside the quinoa and broccoli for a balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a lean and vibrant lunch featuring perfectly grilled chicken breast partnered with fluffy quinoa and crisp steamed broccoli, finished with a light drizzle of olive oil to enhance natural flavors. Each bite offers a delightful balance of tender protein, nutty grains, and fresh vegetables that energizes your afternoon.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Set aside and let it rest for a few minutes.

  • 4

    Cook quinoa according to package instructions if not already prepared.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Drizzle olive oil over the steamed broccoli.

  • 7

    Slice the chicken breast and serve alongside the quinoa and broccoli for a balanced, nutritious meal.