Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 g Nonfat Greek Yogurt; 15 g Vanilla Whey Protein Powder; 150 g Mixed Berries; 20 g Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in a refreshing, layered parfait featuring silky nonfat Greek yogurt blended with a touch of vanilla whey protein, intermingled with sweet mixed berries and crunchy almonds, all crowned with a subtle drizzle of honey. This dessert not only satisfies your sweet tooth but also fuels your body with clean protein in a delicious, balanced way.

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NUTRITION

Protein

40.5g

Fat

11.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

200 g Nonfat Greek Yogurt

15 g Vanilla Whey Protein Powder

150 g Mixed Berries

20 g Almonds

1 tsp Honey

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth, ensuring there are no clumps.
2
Prepare your serving glass or bowl by adding a layer of the yogurt-protein mixture at the bottom.
3
Sprinkle a portion of the mixed berries evenly over the yogurt layer.
4
Add a layer of chopped almonds to introduce a satisfying crunch.
5
Repeat the layering with the remaining yogurt mixture and berries.
6
Finish by drizzling a teaspoon of honey over the top for a touch of natural sweetness.
7
Enjoy immediately or chill briefly for a refreshing dessert.