Creamy High-Protein Chocolate Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Chocolate Pudding

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Chocolate Pudding

Indulge in a luscious, silky chocolate pudding that not only satisfies your sweet cravings but also boosts your protein intake. This vibrant dessert blends the creaminess of silken tofu with the rich chocolate flavor of cocoa and a scoop of chocolate protein powder, resulting in a perfectly balanced treat that is both decadent and nourishing.

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NUTRITION

378kcal
Protein
49g
Fat
16.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

1 scoop Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tsp Vanilla Extract

2 tsp Stevia

1 pinch Salt

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PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and add it to a high-speed blender.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, vanilla extract, stevia, and a pinch of salt to the blender.

  • 3

    Blend all the ingredients until you achieve a smooth and creamy consistency. Taste and adjust sweetness if needed.

  • 4

    Scoop the pudding into serving dishes. For an extra smooth texture, you can strain the mixture through a fine sieve.

  • 5

    Refrigerate the pudding for at least 1 hour to chill and allow the flavors to meld.

  • 6

    Serve chilled and enjoy a guilt-free, high-protein dessert.

Creamy High-Protein Chocolate Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Chocolate Pudding

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Chocolate Pudding

Indulge in a luscious, silky chocolate pudding that not only satisfies your sweet cravings but also boosts your protein intake. This vibrant dessert blends the creaminess of silken tofu with the rich chocolate flavor of cocoa and a scoop of chocolate protein powder, resulting in a perfectly balanced treat that is both decadent and nourishing.

NUTRITION

378kcal
Protein
49g
Fat
16.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

1 scoop Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tsp Vanilla Extract

2 tsp Stevia

1 pinch Salt

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and add it to a high-speed blender.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, vanilla extract, stevia, and a pinch of salt to the blender.

  • 3

    Blend all the ingredients until you achieve a smooth and creamy consistency. Taste and adjust sweetness if needed.

  • 4

    Scoop the pudding into serving dishes. For an extra smooth texture, you can strain the mixture through a fine sieve.

  • 5

    Refrigerate the pudding for at least 1 hour to chill and allow the flavors to meld.

  • 6

    Serve chilled and enjoy a guilt-free, high-protein dessert.