Lean Ground Beef Burger Bowl with Crispy Greens and Fresh Toppings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Crispy Greens and Fresh Toppings

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Crispy Greens and Fresh Toppings

A flavorful bowl featuring savory lean ground beef and a perfectly cooked egg nestled on a bed of fresh spinach, cherry tomatoes, and zesty red onions, crowned with crispy baked kale. This vibrant bowl offers a satisfying mix of textures and tastes that harmonize into a nourishing, balanced meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
37.7g
Fat
22.3g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 Large Egg

1 cup Kale

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 cup Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F. Toss the kale with half a teaspoon of olive oil and a pinch of salt, and spread it out on a baking sheet. Bake for 10-12 minutes until the kale becomes crisp.

  • 2

    While the kale is baking, heat a non-stick skillet over medium heat and add the lean ground beef. Break it apart and cook until browned and fully cooked, about 5-6 minutes. Season with salt and pepper to taste.

  • 3

    In a separate pan, fry the egg to your preferred doneness (sunny side up or over easy) using a light spray of cooking oil if needed.

  • 4

    In a bowl, combine fresh spinach, halved cherry tomatoes, and thin slices of red onion. Drizzle with lemon juice and the remaining olive oil, tossing gently to coat.

  • 5

    Assemble your bowl by placing the cooked ground beef over the greens, then top with the crispy baked kale and the fried egg.

  • 6

    Serve immediately and enjoy this balanced meal bursting with fresh flavors and delightful textures.

Lean Ground Beef Burger Bowl with Crispy Greens and Fresh Toppings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Burger Bowl with Crispy Greens and Fresh Toppings

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Crispy Greens and Fresh Toppings

A flavorful bowl featuring savory lean ground beef and a perfectly cooked egg nestled on a bed of fresh spinach, cherry tomatoes, and zesty red onions, crowned with crispy baked kale. This vibrant bowl offers a satisfying mix of textures and tastes that harmonize into a nourishing, balanced meal.

NUTRITION

396kcal
Protein
37.7g
Fat
22.3g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1 Large Egg

1 cup Kale

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1/4 cup Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 375°F. Toss the kale with half a teaspoon of olive oil and a pinch of salt, and spread it out on a baking sheet. Bake for 10-12 minutes until the kale becomes crisp.

  • 2

    While the kale is baking, heat a non-stick skillet over medium heat and add the lean ground beef. Break it apart and cook until browned and fully cooked, about 5-6 minutes. Season with salt and pepper to taste.

  • 3

    In a separate pan, fry the egg to your preferred doneness (sunny side up or over easy) using a light spray of cooking oil if needed.

  • 4

    In a bowl, combine fresh spinach, halved cherry tomatoes, and thin slices of red onion. Drizzle with lemon juice and the remaining olive oil, tossing gently to coat.

  • 5

    Assemble your bowl by placing the cooked ground beef over the greens, then top with the crispy baked kale and the fried egg.

  • 6

    Serve immediately and enjoy this balanced meal bursting with fresh flavors and delightful textures.