YOUR SOLIN GENERATED RECIPE
Lean Ground Turkey Whole Wheat Pasta with Fresh Tomato Marinara and Sautéed Spinach
Savor this wholesome dish combining lean ground turkey with nutty whole wheat pasta, a bright, fresh tomato marinara, and tender sautéed spinach. Lightly seasoned with garlic and herbs, this meal is a perfect balance of protein and flavor that fits into your healthy lifestyle.
INGREDIENTS
5 oz Lean Ground Turkey
1/2 cup Whole Wheat Pasta (cooked)
1/2 cup Fresh Tomato Marinara
1 cup Fresh Spinach
1 tsp Olive Oil
1 clove Garlic
1/2 small Onion
1 tbsp Fresh Basil
PREPARATION
Heat a non-stick skillet over medium heat and add the lean ground turkey. Break it up as it cooks, seasoning lightly with salt and pepper.
Finely mince the garlic and dice the 1/2 small onion. Once the turkey is halfway cooked, add the garlic and onion to the skillet and sauté until softened.
Pour in the fresh tomato marinara and add the fresh basil. Let the sauce simmer for a few minutes to blend the flavors.
In a separate pot, prepare the whole wheat pasta according to package instructions until al dente. Drain and set aside.
In another small pan, heat 1 tsp olive oil over medium heat and add the fresh spinach. Sauté just until wilted, about 1-2 minutes.
Combine the pasta with the turkey marinara mixture or serve the sauce over a bed of pasta. Top with the sautéed spinach.
Plate your dish and enjoy your balanced, hearty meal.