YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Enjoy a balanced and flavorful lunch featuring tender grilled chicken breast paired with naturally sweet, roasted sweet potato and crisp steamed broccoli. A light drizzle of olive oil enhances the meal with rich flavor and healthy fats, making it a well-rounded meal that’s both nutritious and satisfying.
INGREDIENTS
5.5 ounces Grilled Chicken Breast
1 medium Sweet Potato
1 cup Steamed Broccoli
1 tablespoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with your preferred herbs and a pinch of salt and pepper. Lightly brush with olive oil to prevent sticking.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
Meanwhile, preheat your oven to 400°F. Pierce the sweet potato a few times with a fork, place it on a baking sheet, and roast for about 45 minutes or until tender. Alternatively, for a quicker option, slice into rounds and roast for around 25 minutes.
Steam the broccoli by placing it in a steamer basket over boiling water for about 5-6 minutes until it is bright green and tender.
Arrange the sliced grilled chicken on a plate with the roasted sweet potato and steamed broccoli. Drizzle any remaining olive oil over the vegetables for added flavor.
Serve warm and enjoy your balanced, nutrient-packed lunch.