Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a balanced and flavorful lunch featuring tender grilled chicken breast paired with naturally sweet, roasted sweet potato and crisp steamed broccoli. A light drizzle of olive oil enhances the meal with rich flavor and healthy fats, making it a well-rounded meal that’s both nutritious and satisfying.

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NUTRITION

484kcal
Protein
37.5g
Fat
19.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Grilled Chicken Breast

1 medium Sweet Potato

1 cup Steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper. Lightly brush with olive oil to prevent sticking.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F. Pierce the sweet potato a few times with a fork, place it on a baking sheet, and roast for about 45 minutes or until tender. Alternatively, for a quicker option, slice into rounds and roast for around 25 minutes.

  • 5

    Steam the broccoli by placing it in a steamer basket over boiling water for about 5-6 minutes until it is bright green and tender.

  • 6

    Arrange the sliced grilled chicken on a plate with the roasted sweet potato and steamed broccoli. Drizzle any remaining olive oil over the vegetables for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Enjoy a balanced and flavorful lunch featuring tender grilled chicken breast paired with naturally sweet, roasted sweet potato and crisp steamed broccoli. A light drizzle of olive oil enhances the meal with rich flavor and healthy fats, making it a well-rounded meal that’s both nutritious and satisfying.

NUTRITION

484kcal
Protein
37.5g
Fat
19.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Grilled Chicken Breast

1 medium Sweet Potato

1 cup Steamed Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper. Lightly brush with olive oil to prevent sticking.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F. Pierce the sweet potato a few times with a fork, place it on a baking sheet, and roast for about 45 minutes or until tender. Alternatively, for a quicker option, slice into rounds and roast for around 25 minutes.

  • 5

    Steam the broccoli by placing it in a steamer basket over boiling water for about 5-6 minutes until it is bright green and tender.

  • 6

    Arrange the sliced grilled chicken on a plate with the roasted sweet potato and steamed broccoli. Drizzle any remaining olive oil over the vegetables for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutrient-packed lunch.