Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (70g); 10 pieces Raw Almonds, chopped (14g); 1/4 cup Low-Sugar Granola (30g); 1 tbsp Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and satisfying parfait that layers creamy nonfat Greek yogurt with a blend of mixed berries, crunchy chopped almonds, a hint of low-sugar granola, and a drizzle of honey for natural sweetness. This balanced breakfast delivers a perfect blend of protein, healthy carbs, and fats to kickstart your day.

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NUTRITION

Protein

29.6g

Fat

11g

Carbs

57g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (70g)

10 pieces Raw Almonds, chopped (14g)

1/4 cup Low-Sugar Granola (30g)

1 tbsp Honey (21g)

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PREPARATION

1
In a clear serving glass or bowl, spoon in the nonfat Greek yogurt as the base layer.
2
Layer the low-sugar granola evenly over the yogurt for a satisfying crunch.
3
Add the mixed berries on top of the granola to introduce a burst of tangy sweetness.
4
Sprinkle the chopped raw almonds over the berries for added texture and healthy fats.
5
Drizzle honey across the top for a natural touch of sweetness, then gently mix if desired before serving.