Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious meal featuring tender grilled chicken paired with fluffy quinoa and crisp roasted broccoli, all accented by a hint of olive oil. This satisfying dish is perfect for a balanced lunch, delivering fresh flavors and a satisfying texture in every bite.

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NUTRITION

414kcal
Protein
33.7g
Fat
19.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup cooked Quinoa (93g)

1 cup Broccoli (91g)

3 tsp Olive Oil (15g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juicy.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crisp.

  • 7

    Assemble your plate with the grilled chicken, a serving of quinoa, and the roasted broccoli. Drizzle any remaining olive oil over the dish and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious meal featuring tender grilled chicken paired with fluffy quinoa and crisp roasted broccoli, all accented by a hint of olive oil. This satisfying dish is perfect for a balanced lunch, delivering fresh flavors and a satisfying texture in every bite.

NUTRITION

414kcal
Protein
33.7g
Fat
19.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

1/2 cup cooked Quinoa (93g)

1 cup Broccoli (91g)

3 tsp Olive Oil (15g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and juicy.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crisp.

  • 7

    Assemble your plate with the grilled chicken, a serving of quinoa, and the roasted broccoli. Drizzle any remaining olive oil over the dish and serve warm.