Creamy Tahini Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tahini Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Tahini Chicken with Roasted Sweet Potatoes

Enjoy a delightful balance of savory and nutty flavors with juicy chicken breast smothered in a creamy tahini sauce, perfectly paired with tender, roasted sweet potatoes for a satisfying meal that hits your macros right.

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NUTRITION

389kcal
Protein
35.9g
Fat
16.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

100g Sweet Potato

1 tbsp Tahini

1 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss the cubes with olive oil, a pinch of salt, and black pepper.

  • 3

    Spread the sweet potatoes on a baking sheet and roast for about 20-25 minutes or until tender and slightly caramelized.

  • 4

    Meanwhile, season the chicken breast with a pinch of salt and pepper.

  • 5

    Heat a skillet over medium heat and cook the chicken breast for 6-7 minutes on each side, or until fully cooked through.

  • 6

    In a small bowl, combine tahini, minced garlic, lemon juice, and a small splash of water to reach your desired creamy consistency. Stir well.

  • 7

    Slice the cooked chicken breast and serve it alongside the roasted sweet potatoes, drizzling the creamy tahini sauce over the top for a burst of flavor.

Creamy Tahini Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tahini Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Tahini Chicken with Roasted Sweet Potatoes

Enjoy a delightful balance of savory and nutty flavors with juicy chicken breast smothered in a creamy tahini sauce, perfectly paired with tender, roasted sweet potatoes for a satisfying meal that hits your macros right.

NUTRITION

389kcal
Protein
35.9g
Fat
16.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

100g Sweet Potato

1 tbsp Tahini

1 tsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss the cubes with olive oil, a pinch of salt, and black pepper.

  • 3

    Spread the sweet potatoes on a baking sheet and roast for about 20-25 minutes or until tender and slightly caramelized.

  • 4

    Meanwhile, season the chicken breast with a pinch of salt and pepper.

  • 5

    Heat a skillet over medium heat and cook the chicken breast for 6-7 minutes on each side, or until fully cooked through.

  • 6

    In a small bowl, combine tahini, minced garlic, lemon juice, and a small splash of water to reach your desired creamy consistency. Stir well.

  • 7

    Slice the cooked chicken breast and serve it alongside the roasted sweet potatoes, drizzling the creamy tahini sauce over the top for a burst of flavor.