Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet flavorful lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with a touch of olive oil for extra richness. This well-balanced plate is designed to energize your day with lean protein, wholesome grains, and crisp veggies.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and any favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes, until tender and slightly crispy on the edges.

  • 5

    Heat the pre-cooked quinoa gently on the stovetop or in the microwave until warm.

  • 6

    Plate the sliced grilled chicken breast alongside the warm quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet flavorful lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli drizzled with a touch of olive oil for extra richness. This well-balanced plate is designed to energize your day with lean protein, wholesome grains, and crisp veggies.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and any favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes, until tender and slightly crispy on the edges.

  • 5

    Heat the pre-cooked quinoa gently on the stovetop or in the microwave until warm.

  • 6

    Plate the sliced grilled chicken breast alongside the warm quinoa and roasted broccoli. Serve immediately.