Name: Creamy Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 125g Nonfat Greek Yogurt; 1 oz Low-Fat Cream Cheese; 1 large Egg White; 0.5 scoop Vanilla Whey Protein Isolate; 20g Crushed Graham Crackers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Enjoy a velvety, protein-packed dessert that balances creamy Greek yogurt with a hint of tang from low-fat cream cheese and a boost of protein from egg white and vanilla whey. This light cheesecake features a simple graham cracker crust and offers a delightful texture and flavor without compromising your nutritional goals.

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NUTRITION

Protein

29g

Fat

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

125g Nonfat Greek Yogurt

1 oz Low-Fat Cream Cheese

1 large Egg White

0.5 scoop Vanilla Whey Protein Isolate

20g Crushed Graham Crackers

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PREPARATION

1
Preheat your oven to 325°F, and prepare a small, oven-safe ramekin or mini cheesecake pan by lightly spraying with non-stick spray.
2
In a bowl, combine the nonfat Greek yogurt, low-fat cream cheese, egg white, and vanilla whey protein isolate. Whisk until the mixture is perfectly smooth.
3
In a separate small bowl, combine the crushed graham crackers. Press the crackers firmly into the bottom of the pan to form an even crust.
4
Pour the creamy mixture over the crust, smoothing the top with a spatula.
5
Bake in the preheated oven for 18-22 minutes, or until the edges are set and the center is slightly jiggly.
6
Remove from the oven and let cool to room temperature before refrigerating for at least 2 hours to allow the cheesecake to firm up.
7
Serve chilled and enjoy your protein-packed dessert!