Lean Ground Beef Salad with Crisp Greens and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Salad with Crisp Greens and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Salad with Crisp Greens and Creamy Tangy Dressing

Savor the robust flavors of lean ground beef paired with a colorful medley of fresh greens, cherry tomatoes, crisp cucumber, and red onion, all tossed in a luscious, tangy Greek yogurt dressing with a hint of lemon and olive oil. This salad delivers a perfect balance of protein and refreshing crunch in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

348kcal
Protein
40.4g
Fat
16.9g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95% lean)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 medium Red Onion

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and cook the lean ground beef, breaking it up as it cooks. Season lightly with salt and pepper. Once browned and cooked through, transfer the beef to a plate and let it cool slightly.

  • 2

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt, olive oil, lemon juice, and a pinch of salt and pepper until smooth and creamy.

  • 4

    Add the cooked ground beef to the salad bowl, then drizzle the dressing over the top.

  • 5

    Toss gently to combine all the ingredients well. Serve immediately and enjoy the fresh, tangy flavors.

Lean Ground Beef Salad with Crisp Greens and Creamy Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Salad with Crisp Greens and Creamy Tangy Dressing

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Salad with Crisp Greens and Creamy Tangy Dressing

Savor the robust flavors of lean ground beef paired with a colorful medley of fresh greens, cherry tomatoes, crisp cucumber, and red onion, all tossed in a luscious, tangy Greek yogurt dressing with a hint of lemon and olive oil. This salad delivers a perfect balance of protein and refreshing crunch in every bite.

NUTRITION

348kcal
Protein
40.4g
Fat
16.9g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (95% lean)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 medium Red Onion

1/4 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and cook the lean ground beef, breaking it up as it cooks. Season lightly with salt and pepper. Once browned and cooked through, transfer the beef to a plate and let it cool slightly.

  • 2

    In a large bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

  • 3

    In a small bowl, whisk together the nonfat Greek yogurt, olive oil, lemon juice, and a pinch of salt and pepper until smooth and creamy.

  • 4

    Add the cooked ground beef to the salad bowl, then drizzle the dressing over the top.

  • 5

    Toss gently to combine all the ingredients well. Serve immediately and enjoy the fresh, tangy flavors.