Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Savor the vibrant layers of a perfectly grilled chicken breast nestled in a whole wheat wrap, complemented by crisp, fresh veggies, creamy avocado, and a zesty nonfat Greek yogurt spread. This wrap delivers a balanced crunch and refreshing taste that's ideal for a satisfying meal.

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NUTRITION

436kcal
Protein
44.1g
Fat
14.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

1 serving Tomato Slices (approx. 50g)

0.5 cup Shredded Lettuce (approx. 30g)

1 serving Cucumber Slices (approx. 50g)

0.25 Avocado (approx. 50g)

2 tablespoons Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches a safe internal temperature and has a crispy exterior.

  • 4

    While the chicken is grilling, warm the whole wheat wrap in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    In a small bowl, lightly mash the avocado with a fork; spread it evenly over the center of the wrap.

  • 6

    Layer the grilled chicken (sliced), tomato slices, shredded lettuce, and cucumber slices on top of the avocado spread.

  • 7

    Drizzle the nonfat Greek yogurt over the veggies for an extra tangy kick.

  • 8

    Fold the sides of the wrap and roll tightly.

  • 9

    Slice in half if desired and serve immediately.

Crispy Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Fresh Veggie Wrap

Savor the vibrant layers of a perfectly grilled chicken breast nestled in a whole wheat wrap, complemented by crisp, fresh veggies, creamy avocado, and a zesty nonfat Greek yogurt spread. This wrap delivers a balanced crunch and refreshing taste that's ideal for a satisfying meal.

NUTRITION

436kcal
Protein
44.1g
Fat
14.3g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 Whole Wheat Wrap

1 serving Tomato Slices (approx. 50g)

0.5 cup Shredded Lettuce (approx. 30g)

1 serving Cucumber Slices (approx. 50g)

0.25 Avocado (approx. 50g)

2 tablespoons Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches a safe internal temperature and has a crispy exterior.

  • 4

    While the chicken is grilling, warm the whole wheat wrap in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    In a small bowl, lightly mash the avocado with a fork; spread it evenly over the center of the wrap.

  • 6

    Layer the grilled chicken (sliced), tomato slices, shredded lettuce, and cucumber slices on top of the avocado spread.

  • 7

    Drizzle the nonfat Greek yogurt over the veggies for an extra tangy kick.

  • 8

    Fold the sides of the wrap and roll tightly.

  • 9

    Slice in half if desired and serve immediately.