Crispy Baked Chicken with Roasted Green Beans and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Green Beans and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Green Beans and Sweet Potatoes

Enjoy a satisfying meal featuring crispy baked chicken paired with tender, roasted green beans and sweet potatoes. This dish delivers a delightful combination of savory and slightly sweet flavors with a wonderful balance of textures, perfect for a healthy dinner.

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NUTRITION

361kcal
Protein
39.1g
Fat
8.8g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder, Onion Powder)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with salt, pepper, garlic powder, and onion powder.

  • 3

    Peel (if desired) and cut the sweet potato into 1-inch cubes. Toss with a small drizzle of olive oil and a pinch of salt.

  • 4

    Trim the ends of the green beans and toss them with a little olive oil, salt, and pepper.

  • 5

    Place the seasoned chicken breast on a baking sheet lined with parchment paper. Arrange the sweet potato cubes and green beans around the chicken in a single layer.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and has reached an internal temperature of 165°F, and the vegetables are tender and lightly browned.

  • 7

    Optionally, switch the oven to broil for the last 2-3 minutes to achieve a crispier finish on the chicken, keeping a close watch to prevent burning.

  • 8

    Remove from the oven and let the chicken rest for a few minutes before serving.

Crispy Baked Chicken with Roasted Green Beans and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Roasted Green Beans and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Roasted Green Beans and Sweet Potatoes

Enjoy a satisfying meal featuring crispy baked chicken paired with tender, roasted green beans and sweet potatoes. This dish delivers a delightful combination of savory and slightly sweet flavors with a wonderful balance of textures, perfect for a healthy dinner.

NUTRITION

361kcal
Protein
39.1g
Fat
8.8g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder, Onion Powder)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with salt, pepper, garlic powder, and onion powder.

  • 3

    Peel (if desired) and cut the sweet potato into 1-inch cubes. Toss with a small drizzle of olive oil and a pinch of salt.

  • 4

    Trim the ends of the green beans and toss them with a little olive oil, salt, and pepper.

  • 5

    Place the seasoned chicken breast on a baking sheet lined with parchment paper. Arrange the sweet potato cubes and green beans around the chicken in a single layer.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and has reached an internal temperature of 165°F, and the vegetables are tender and lightly browned.

  • 7

    Optionally, switch the oven to broil for the last 2-3 minutes to achieve a crispier finish on the chicken, keeping a close watch to prevent burning.

  • 8

    Remove from the oven and let the chicken rest for a few minutes before serving.