Grilled Chicken Breast with Greek Yogurt Herb Dip and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Greek Yogurt Herb Dip and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Greek Yogurt Herb Dip and Mixed Greens

Enjoy a light and refreshing lunch featuring grilled chicken breast paired with a tangy Greek yogurt herb dip. Served alongside a crisp mixed greens salad with sourdough toast, a sliced apple, and a hint of olive oil dressing, this meal balances savory protein with a touch of sweetness for a well-rounded and satisfying dish.

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NUTRITION

407kcal
Protein
39.5g
Fat
12.7g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

2 cups Mixed Greens

1 slice Sourdough Bread

1 large Egg (hard-boiled)

1/2 small Apple

1 tsp Olive Oil

1 tbsp Fresh Herbs

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, prepare the Greek yogurt herb dip by combining the nonfat Greek yogurt, fresh herbs, lemon juice, a pinch of salt, and pepper in a small bowl.

  • 4

    In a separate bowl, toss the mixed greens with olive oil and a little salt and pepper.

  • 5

    Slice the hard-boiled egg and apple into bite-size pieces.

  • 6

    Plate the grilled chicken breast alongside the salad, sourdough toast, and arrange the egg and apple slices on the side.

  • 7

    Serve with a small bowl of the Greek yogurt herb dip for dipping and enjoy your balanced lunch.

Grilled Chicken Breast with Greek Yogurt Herb Dip and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Greek Yogurt Herb Dip and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Greek Yogurt Herb Dip and Mixed Greens

Enjoy a light and refreshing lunch featuring grilled chicken breast paired with a tangy Greek yogurt herb dip. Served alongside a crisp mixed greens salad with sourdough toast, a sliced apple, and a hint of olive oil dressing, this meal balances savory protein with a touch of sweetness for a well-rounded and satisfying dish.

NUTRITION

407kcal
Protein
39.5g
Fat
12.7g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup Nonfat Greek Yogurt

2 cups Mixed Greens

1 slice Sourdough Bread

1 large Egg (hard-boiled)

1/2 small Apple

1 tsp Olive Oil

1 tbsp Fresh Herbs

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, prepare the Greek yogurt herb dip by combining the nonfat Greek yogurt, fresh herbs, lemon juice, a pinch of salt, and pepper in a small bowl.

  • 4

    In a separate bowl, toss the mixed greens with olive oil and a little salt and pepper.

  • 5

    Slice the hard-boiled egg and apple into bite-size pieces.

  • 6

    Plate the grilled chicken breast alongside the salad, sourdough toast, and arrange the egg and apple slices on the side.

  • 7

    Serve with a small bowl of the Greek yogurt herb dip for dipping and enjoy your balanced lunch.