Baked Protein French Toast Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein French Toast Pudding

YOUR SOLIN GENERATED RECIPE

Baked Protein French Toast Pudding

Enjoy a warm, comforting twist on classic French toast with this baked protein pudding. The dish melds whole wheat bread with a custardy blend of eggs, nonfat Greek yogurt, and vanilla whey protein, spiced gently with cinnamon for a delightful aroma and taste. A perfect meal that packs a nutritional punch while satisfying your craving for something sweet and hearty.

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NUTRITION

323kcal
Protein
40g
Fat
7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 Large Eggs

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 teaspoon Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    Cut the whole wheat bread into cubes and arrange them evenly in the baking dish.

  • 3

    In a large bowl, whisk together the eggs, nonfat Greek yogurt, vanilla whey protein powder, and cinnamon until smooth.

  • 4

    Pour the mixture over the bread cubes, pressing gently to ensure the bread absorbs the custard.

  • 5

    Let the mixture sit for 5-10 minutes to fully soak in the flavors.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the custard is set and the top is lightly golden.

  • 7

    Remove from oven, cool slightly, and serve warm.

Baked Protein French Toast Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Protein French Toast Pudding

YOUR SOLIN GENERATED RECIPE

Baked Protein French Toast Pudding

Enjoy a warm, comforting twist on classic French toast with this baked protein pudding. The dish melds whole wheat bread with a custardy blend of eggs, nonfat Greek yogurt, and vanilla whey protein, spiced gently with cinnamon for a delightful aroma and taste. A perfect meal that packs a nutritional punch while satisfying your craving for something sweet and hearty.

NUTRITION

323kcal
Protein
40g
Fat
7g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 Large Eggs

1/2 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    Cut the whole wheat bread into cubes and arrange them evenly in the baking dish.

  • 3

    In a large bowl, whisk together the eggs, nonfat Greek yogurt, vanilla whey protein powder, and cinnamon until smooth.

  • 4

    Pour the mixture over the bread cubes, pressing gently to ensure the bread absorbs the custard.

  • 5

    Let the mixture sit for 5-10 minutes to fully soak in the flavors.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the custard is set and the top is lightly golden.

  • 7

    Remove from oven, cool slightly, and serve warm.