Name: Greek Yogurt Protein Bowl with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 1 cup Mixed Berries

Greek Yogurt Protein Bowl with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Bowl with Chia Seeds and Mixed Berries

Enjoy a delightful and nutrient-packed dessert bowl that combines creamy nonfat Greek yogurt with a scoop of protein powder, crunchy chia seeds, and a vibrant mix of berries. This bowl is a refreshing and satisfying treat that perfectly balances protein, carbs, and healthy fats, making it a guilt-free indulgence.

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NUTRITION

Protein

46g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

1 cup Mixed Berries

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PREPARATION

1
Place 1 cup of nonfat Greek yogurt into a bowl.
2
Stir in 1 scoop of vanilla whey protein powder until fully incorporated.
3
Sprinkle 1 tablespoon of chia seeds over the yogurt mixture.
4
Top with 1 cup of mixed berries and gently mix to combine all ingredients.
5
Enjoy immediately for a refreshing dessert-packed with protein and antioxidants.