Creamy Greek Yogurt Protein Smoothie with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Smoothie with Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Smoothie with Berries and Chia Seeds

Savor a luscious, cream-packed smoothie blending nonfat Greek yogurt with a sweet medley of mixed berries, a sprinkle of chia seeds, and a handful of fresh spinach. This vibrant dessert not only bursts with flavor and a silky texture but also hides nutritious greens for an extra boost. A touch of vanilla whey protein powder enhances creaminess and provides a satisfying protein punch, making it a delightful treat that nourishes and delights your senses.

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NUTRITION

338kcal
Protein
41.3g
Fat
6.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Chia Seeds

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Baby Spinach

1/2 cup Unsweetened Almond Milk

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the nonfat Greek yogurt, mixed berries, chia seeds, vanilla whey protein powder, baby spinach, and unsweetened almond milk in a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and the spinach is well incorporated.

  • 3

    Taste and adjust the texture by adding a bit more almond milk if necessary.

  • 4

    Pour into a chilled glass and enjoy immediately for a refreshing, protein-packed dessert smoothie.

Creamy Greek Yogurt Protein Smoothie with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Smoothie with Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Smoothie with Berries and Chia Seeds

Savor a luscious, cream-packed smoothie blending nonfat Greek yogurt with a sweet medley of mixed berries, a sprinkle of chia seeds, and a handful of fresh spinach. This vibrant dessert not only bursts with flavor and a silky texture but also hides nutritious greens for an extra boost. A touch of vanilla whey protein powder enhances creaminess and provides a satisfying protein punch, making it a delightful treat that nourishes and delights your senses.

NUTRITION

338kcal
Protein
41.3g
Fat
6.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Chia Seeds

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Baby Spinach

1/2 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Combine the nonfat Greek yogurt, mixed berries, chia seeds, vanilla whey protein powder, baby spinach, and unsweetened almond milk in a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and the spinach is well incorporated.

  • 3

    Taste and adjust the texture by adding a bit more almond milk if necessary.

  • 4

    Pour into a chilled glass and enjoy immediately for a refreshing, protein-packed dessert smoothie.