Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa. A light drizzle of olive oil enhances the flavors, making for a balanced and healthful meal that’s as visually appealing as it is delicious.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat the oven to 400°F. Toss the broccoli with a teaspoon of olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, until the edges are slightly crispy and the broccoli is tender.

  • 5

    Prepare the quinoa as per package instructions if not using pre-cooked quinoa.

  • 6

    Plate the grilled chicken breast with the roasted broccoli and a serving of quinoa. Enjoy your healthy, balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa. A light drizzle of olive oil enhances the flavors, making for a balanced and healthful meal that’s as visually appealing as it is delicious.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 3

    Meanwhile, preheat the oven to 400°F. Toss the broccoli with a teaspoon of olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes, until the edges are slightly crispy and the broccoli is tender.

  • 5

    Prepare the quinoa as per package instructions if not using pre-cooked quinoa.

  • 6

    Plate the grilled chicken breast with the roasted broccoli and a serving of quinoa. Enjoy your healthy, balanced lunch!