Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g); 1 tsp Honey (7g); 5 Almonds (35g approx.)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, refreshing mousse that marries the tang of nonfat Greek yogurt with a subtle vanilla protein boost, mixed berries, and a hint of natural sweetness from honey. Enhanced with chia seeds for texture and topped with crunchy almonds, this dessert is both nutritious and satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.8g

Fat

7.5g

Carbs

33.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1 tsp Honey (7g)

5 Almonds (35g approx.)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt, vanilla protein powder, and honey until the mixture is smooth and fully combined.
2
Fold in the mixed berries and chia seeds gently, ensuring they are evenly distributed.
3
Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
4
Before serving, top with the almonds to add a delightful crunch.
5
Enjoy chilled for a refreshing, protein-packed dessert.