Crispy Lemon Herb Baked Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Baked Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Baked Chicken Thighs with Roasted Green Beans

Experience a burst of freshness with juicy, crispy chicken thighs infused with zesty lemon and aromatic herbs, perfectly paired with tender roasted green beans drizzled in olive oil. This dish brings vibrant flavors and satisfying textures to your table, making dinner both wholesome and delicious.

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NUTRITION

558kcal
Protein
54.7g
Fat
32.5g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

2 Boneless Skinless Chicken Thighs (227g total)

1 cup Green Beans (125g)

1 tbsp Olive Oil (13.5g)

1 medium Lemon

2 cloves Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, zest and juice the lemon, then mix with minced garlic, fresh thyme, fresh rosemary, olive oil, salt, and black pepper.

  • 3

    Place the chicken thighs in a baking dish and brush both sides thoroughly with the lemon-herb mixture.

  • 4

    Arrange the green beans around the chicken in the dish and drizzle any remaining olive oil and herb mixture over them.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the chicken thighs are cooked through and lightly crispy on the edges.

  • 6

    A quick broil for 2-3 minutes at the end can enhance crispiness if desired.

  • 7

    Remove from the oven and let rest slightly before serving.

Crispy Lemon Herb Baked Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Baked Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Baked Chicken Thighs with Roasted Green Beans

Experience a burst of freshness with juicy, crispy chicken thighs infused with zesty lemon and aromatic herbs, perfectly paired with tender roasted green beans drizzled in olive oil. This dish brings vibrant flavors and satisfying textures to your table, making dinner both wholesome and delicious.

NUTRITION

558kcal
Protein
54.7g
Fat
32.5g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

2 Boneless Skinless Chicken Thighs (227g total)

1 cup Green Beans (125g)

1 tbsp Olive Oil (13.5g)

1 medium Lemon

2 cloves Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, zest and juice the lemon, then mix with minced garlic, fresh thyme, fresh rosemary, olive oil, salt, and black pepper.

  • 3

    Place the chicken thighs in a baking dish and brush both sides thoroughly with the lemon-herb mixture.

  • 4

    Arrange the green beans around the chicken in the dish and drizzle any remaining olive oil and herb mixture over them.

  • 5

    Bake in the preheated oven for 25-30 minutes, or until the chicken thighs are cooked through and lightly crispy on the edges.

  • 6

    A quick broil for 2-3 minutes at the end can enhance crispiness if desired.

  • 7

    Remove from the oven and let rest slightly before serving.