Juicy Roasted Chicken Thighs with Black Beans and Cilantro Lime Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Roasted Chicken Thighs with Black Beans and Cilantro Lime Rice

YOUR SOLIN GENERATED RECIPE

Juicy Roasted Chicken Thighs with Black Beans and Cilantro Lime Rice

Savor the burst of flavors in this hearty dinner featuring a perfectly roasted chicken thigh accompanied by savory black beans and zesty cilantro lime rice. Each component is carefully seasoned and cooked to create a balanced, satisfying meal with bright notes of citrus and fresh herbs.

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NUTRITION

452kcal
Protein
36.9g
Fat
9.4g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

1 chicken thigh (approx. 150g, boneless, skinless)

1/2 cup canned black beans, rinsed

1/2 cup cooked white rice

1 tsp olive oil

2 tbsp fresh cilantro

1 tbsp lime juice

1/2 tsp garlic powder

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken thigh dry and drizzle with olive oil. Season well with garlic powder, salt, and pepper.

  • 3

    Place the chicken thigh on a baking dish and roast for 25-30 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, warm the black beans in a small pot over low heat.

  • 5

    In a bowl, combine the cooked white rice with lime juice, fresh chopped cilantro, a pinch of salt, and pepper. Mix well to infuse the flavors.

  • 6

    Once the chicken is roasted, plate it alongside the warm black beans and cilantro lime rice.

  • 7

    Garnish with a sprinkle of extra cilantro if desired and serve immediately.

Juicy Roasted Chicken Thighs with Black Beans and Cilantro Lime Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Roasted Chicken Thighs with Black Beans and Cilantro Lime Rice

YOUR SOLIN GENERATED RECIPE

Juicy Roasted Chicken Thighs with Black Beans and Cilantro Lime Rice

Savor the burst of flavors in this hearty dinner featuring a perfectly roasted chicken thigh accompanied by savory black beans and zesty cilantro lime rice. Each component is carefully seasoned and cooked to create a balanced, satisfying meal with bright notes of citrus and fresh herbs.

NUTRITION

452kcal
Protein
36.9g
Fat
9.4g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

1 chicken thigh (approx. 150g, boneless, skinless)

1/2 cup canned black beans, rinsed

1/2 cup cooked white rice

1 tsp olive oil

2 tbsp fresh cilantro

1 tbsp lime juice

1/2 tsp garlic powder

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken thigh dry and drizzle with olive oil. Season well with garlic powder, salt, and pepper.

  • 3

    Place the chicken thigh on a baking dish and roast for 25-30 minutes until the internal temperature reaches 165°F.

  • 4

    While the chicken is roasting, warm the black beans in a small pot over low heat.

  • 5

    In a bowl, combine the cooked white rice with lime juice, fresh chopped cilantro, a pinch of salt, and pepper. Mix well to infuse the flavors.

  • 6

    Once the chicken is roasted, plate it alongside the warm black beans and cilantro lime rice.

  • 7

    Garnish with a sprinkle of extra cilantro if desired and serve immediately.