Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 cup Mixed Berries (150g); 0.5 scoop Vanilla Whey Protein Powder (15g); 2 tablespoons Chia Seeds (28g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously light and creamy mousse bursting with fresh mixed berries. This dessert perfectly balances tangy, protein-packed Greek yogurt with a hint of vanilla from your whey protein and the subtle crunch of chia seeds, creating a delightful treat that's both satisfying and nutritious.

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NUTRITION

Protein

35g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 cup Mixed Berries (150g)

0.5 scoop Vanilla Whey Protein Powder (15g)

2 tablespoons Chia Seeds (28g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until smooth and uniformly mixed.
2
Gently fold in the mixed berries to distribute them evenly without breaking them down.
3
Stir in the chia seeds, ensuring they are evenly dispersed throughout the mixture.
4
Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled for a refreshing, protein-packed dessert.