Hearty Stuffed Bell Peppers with Lean Ground Beef and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Stuffed Bell Peppers with Lean Ground Beef and Turkey

YOUR SOLIN GENERATED RECIPE

Hearty Stuffed Bell Peppers with Lean Ground Beef and Turkey

Savor the robust flavors of lean ground beef and turkey nestled in a vibrant, roasted bell pepper. This dish is a celebration of wholesome ingredients, featuring a rich blend of seasoned meats, fresh diced tomatoes, and aromatic garlic and onions, all perfectly complemented by a hint of brown rice. A truly hearty meal that delivers a satisfying balance of protein, nutrients, and delicious taste.

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NUTRITION

475kcal
Protein
50.7g
Fat
19.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

3 oz Lean Ground Turkey

1 large Bell Pepper

1/4 medium Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1/3 cup Cooked Brown Rice

Salt and Pepper to taste

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Heat a teaspoon of olive oil in a skillet over medium heat. Add the finely chopped onion and minced garlic, sautéing until translucent and fragrant.

  • 4

    Add the lean ground beef and turkey to the skillet. Season with salt and pepper, and cook until the meat is browned and cooked through, breaking it apart as it cooks.

  • 5

    Stir in the diced tomatoes and cooked brown rice. Allow the mixture to simmer for 3-4 minutes so the flavors meld together.

  • 6

    Spoon the meat and rice mixture into the hollowed-out bell pepper. Place the stuffed pepper in a baking dish.

  • 7

    Bake in the preheated oven for 20-25 minutes until the pepper is tender and the filling is heated through.

  • 8

    Serve warm and enjoy your hearty, protein-packed stuffed bell pepper.

Hearty Stuffed Bell Peppers with Lean Ground Beef and Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Stuffed Bell Peppers with Lean Ground Beef and Turkey

YOUR SOLIN GENERATED RECIPE

Hearty Stuffed Bell Peppers with Lean Ground Beef and Turkey

Savor the robust flavors of lean ground beef and turkey nestled in a vibrant, roasted bell pepper. This dish is a celebration of wholesome ingredients, featuring a rich blend of seasoned meats, fresh diced tomatoes, and aromatic garlic and onions, all perfectly complemented by a hint of brown rice. A truly hearty meal that delivers a satisfying balance of protein, nutrients, and delicious taste.

NUTRITION

475kcal
Protein
50.7g
Fat
19.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

3 oz Lean Ground Turkey

1 large Bell Pepper

1/4 medium Onion

1 clove Garlic

1/2 cup Diced Tomatoes

1/3 cup Cooked Brown Rice

Salt and Pepper to taste

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    Heat a teaspoon of olive oil in a skillet over medium heat. Add the finely chopped onion and minced garlic, sautéing until translucent and fragrant.

  • 4

    Add the lean ground beef and turkey to the skillet. Season with salt and pepper, and cook until the meat is browned and cooked through, breaking it apart as it cooks.

  • 5

    Stir in the diced tomatoes and cooked brown rice. Allow the mixture to simmer for 3-4 minutes so the flavors meld together.

  • 6

    Spoon the meat and rice mixture into the hollowed-out bell pepper. Place the stuffed pepper in a baking dish.

  • 7

    Bake in the preheated oven for 20-25 minutes until the pepper is tender and the filling is heated through.

  • 8

    Serve warm and enjoy your hearty, protein-packed stuffed bell pepper.