Savory Ground Turkey and Mushroom Skillet with Roasted Brussels Sprouts and White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Mushroom Skillet with Roasted Brussels Sprouts and White Rice

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Mushroom Skillet with Roasted Brussels Sprouts and White Rice

Enjoy a hearty skillet featuring savory ground turkey and earthy mushrooms paired with perfectly roasted Brussels sprouts, served alongside a fluffy portion of white rice. This balanced dish brings comfort and nutrition, making it ideal for dinner or any time of the day.

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NUTRITION

453kcal
Protein
39.9g
Fat
15.3g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 cup sliced Button Mushrooms

1 cup halved Brussels Sprouts

½ cup cooked White Rice

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, add the ground turkey. Cook until it's browned and cooked through, breaking it up as it cooks.

  • 3

    While the turkey is browning, clean and slice the mushrooms. Once the turkey is nearly cooked, add the mushrooms to the skillet and sauté until softened.

  • 4

    In a separate bowl, toss the halved Brussels sprouts with a teaspoon of extra virgin olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 5

    Roast the Brussels sprouts in the preheated oven for about 15-20 minutes, or until they are tender and slightly caramelized.

  • 6

    Meanwhile, prepare the white rice as per package directions if not already cooked.

  • 7

    Once all components are ready, plate the turkey and mushroom mix alongside the roasted Brussels sprouts and a serving of white rice.

  • 8

    Serve warm and enjoy your balanced and savory meal.

Savory Ground Turkey and Mushroom Skillet with Roasted Brussels Sprouts and White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Mushroom Skillet with Roasted Brussels Sprouts and White Rice

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Mushroom Skillet with Roasted Brussels Sprouts and White Rice

Enjoy a hearty skillet featuring savory ground turkey and earthy mushrooms paired with perfectly roasted Brussels sprouts, served alongside a fluffy portion of white rice. This balanced dish brings comfort and nutrition, making it ideal for dinner or any time of the day.

NUTRITION

453kcal
Protein
39.9g
Fat
15.3g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 cup sliced Button Mushrooms

1 cup halved Brussels Sprouts

½ cup cooked White Rice

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, add the ground turkey. Cook until it's browned and cooked through, breaking it up as it cooks.

  • 3

    While the turkey is browning, clean and slice the mushrooms. Once the turkey is nearly cooked, add the mushrooms to the skillet and sauté until softened.

  • 4

    In a separate bowl, toss the halved Brussels sprouts with a teaspoon of extra virgin olive oil, salt, and pepper. Spread them out on a baking sheet.

  • 5

    Roast the Brussels sprouts in the preheated oven for about 15-20 minutes, or until they are tender and slightly caramelized.

  • 6

    Meanwhile, prepare the white rice as per package directions if not already cooked.

  • 7

    Once all components are ready, plate the turkey and mushroom mix alongside the roasted Brussels sprouts and a serving of white rice.

  • 8

    Serve warm and enjoy your balanced and savory meal.