Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and a vibrant medley of roasted broccoli drizzled with olive oil. This meal delivers a delicate balance of lean protein and wholesome carbs, accented by natural, roasted flavors.

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NUTRITION

381kcal
Protein
42.7g
Fat
13g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups chopped Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa: if not already cooked, rinse quinoa under cold water, then cook as per package instructions until fluffy.

  • 5

    Toss the chopped broccoli lightly with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and a vibrant medley of roasted broccoli drizzled with olive oil. This meal delivers a delicate balance of lean protein and wholesome carbs, accented by natural, roasted flavors.

NUTRITION

381kcal
Protein
42.7g
Fat
13g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups chopped Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa: if not already cooked, rinse quinoa under cold water, then cook as per package instructions until fluffy.

  • 5

    Toss the chopped broccoli lightly with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and serve warm.