Crispy Air-Fried Chicken Sandwich with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Zesty Slaw

Enjoy a perfectly balanced chicken sandwich featuring a crispy air-fried chicken breast nestled in a soft whole wheat bun, complemented by a refreshingly tangy cabbage and carrot slaw dressed in a light Greek yogurt and Dijon mustard blend. Each bite offers a satisfying crunch and zesty flavor, making it an ideal option for a nutritious lunch or dinner.

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NUTRITION

369kcal
Protein
44.7g
Fat
6.2g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup shredded Green Cabbage

1 small shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

Seasonings: Salt, Pepper, Garlic Powder

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PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Place the seasoned chicken breast in the air fryer basket and cook for about 12 minutes, flipping halfway through until the internal temperature reaches 165°F and the outside is crispy.

  • 4

    While the chicken is cooking, prepare the zesty slaw by combining shredded cabbage and carrot in a bowl.

  • 5

    Mix the nonfat Greek yogurt and Dijon mustard in a small bowl, then drizzle the dressing over the vegetables. Toss gently to coat evenly.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Assemble the sandwich by placing the crispy chicken breast on the bun and topping it with a generous portion of the zesty slaw.

  • 8

    Serve immediately and enjoy your nutritious and flavorful sandwich.

Crispy Air-Fried Chicken Sandwich with Zesty Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Zesty Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Zesty Slaw

Enjoy a perfectly balanced chicken sandwich featuring a crispy air-fried chicken breast nestled in a soft whole wheat bun, complemented by a refreshingly tangy cabbage and carrot slaw dressed in a light Greek yogurt and Dijon mustard blend. Each bite offers a satisfying crunch and zesty flavor, making it an ideal option for a nutritious lunch or dinner.

NUTRITION

369kcal
Protein
44.7g
Fat
6.2g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup shredded Green Cabbage

1 small shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Dijon Mustard

Seasonings: Salt, Pepper, Garlic Powder

PREPARATION

  • 1

    Preheat your air fryer to 375°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Place the seasoned chicken breast in the air fryer basket and cook for about 12 minutes, flipping halfway through until the internal temperature reaches 165°F and the outside is crispy.

  • 4

    While the chicken is cooking, prepare the zesty slaw by combining shredded cabbage and carrot in a bowl.

  • 5

    Mix the nonfat Greek yogurt and Dijon mustard in a small bowl, then drizzle the dressing over the vegetables. Toss gently to coat evenly.

  • 6

    Toast the whole wheat bun lightly if desired.

  • 7

    Assemble the sandwich by placing the crispy chicken breast on the bun and topping it with a generous portion of the zesty slaw.

  • 8

    Serve immediately and enjoy your nutritious and flavorful sandwich.