YOUR SOLIN GENERATED RECIPE
Chicken and Crispy Vegetable Stir-Fry
Enjoy a vibrant stir-fry featuring tender chicken breast paired with a medley of crispy vegetables, lightly sautéed in olive oil and finished with a sprinkle of sesame seeds. This dish delivers a satisfying balance of lean protein and nutrient-packed veggies, perfect for any meal of the day.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/2 medium Red Bell Pepper
1/2 cup Snap Peas
1 medium Carrot
1 tsp Olive Oil
1 tsp Sesame Seeds
1 tbsp Low Sodium Soy Sauce
PREPARATION
Thinly slice the chicken breast into strips, and cut the broccoli into florets. Julienne the red bell pepper and carrot, and trim the snap peas.
Heat the olive oil in a large non-stick skillet or wok over medium-high heat.
Add the chicken strips to the skillet and stir-fry until they are lightly browned and nearly cooked through, about 4-5 minutes.
Add the broccoli, red bell pepper, snap peas, and carrot to the skillet. Stir-fry for another 3-4 minutes until the vegetables are tender but still crisp.
Pour in the low sodium soy sauce and toss everything together, allowing the flavors to meld for an additional minute.
Remove from heat and sprinkle with sesame seeds before serving.