Name: Creamy Shredded Chicken Salad with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (shredded); 1/2 cup Nonfat Greek Yogurt; 1 Celery stalk (chopped); 1/4 cup Red Grapes (halved); 1 oz Sliced Almonds; 2 Tbsp Fresh Mixed Herbs (Parsley & Dill, chopped); 1 Tbsp Lemon Juice; Salt and Pepper to taste

Creamy Shredded Chicken Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Shredded Chicken Salad with Fresh Herbs

Enjoy a refreshing and hearty salad featuring tender shredded chicken blended with a creamy nonfat Greek yogurt dressing, crisp celery, sweet red grapes, and a sprinkle of crunchy sliced almonds. Fresh herbs add a vibrant lift in this balanced meal perfect for any time of day.

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NUTRITION

Protein

46.8g

Fat

17.1g

Carbs

21.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (shredded)

1/2 cup Nonfat Greek Yogurt

1 Celery stalk (chopped)

1/4 cup Red Grapes (halved)

1 oz Sliced Almonds

2 Tbsp Fresh Mixed Herbs (Parsley & Dill, chopped)

1 Tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Cook the chicken breast in a skillet or boil until fully cooked. Let cool and shred using two forks.
2
In a large bowl, stir together the nonfat Greek yogurt and lemon juice. Add salt and pepper to taste.
3
Mix in the shredded chicken, chopped celery, halved red grapes, and fresh mixed herbs.
4
Gently fold in the sliced almonds to maintain their crunch.
5
Adjust seasoning if needed and serve immediately, or chill for an extra refreshing experience.