Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy these crispy baked chicken wings coated in a sweet and savory honey garlic sauce, paired with perfectly roasted broccoli. This dish offers a satisfying crunch with bright, zesty flavors, making it a balanced and delicious meal for dinner.

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NUTRITION

551kcal
Protein
36.9g
Fat
31.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings (198g)

1 tbsp Honey (21g)

1 clove Garlic (3g)

1 tbsp Low-Sodium Soy Sauce (16g)

1 cup Broccoli (91g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the honey, minced garlic, and low-sodium soy sauce to create the honey garlic sauce.

  • 3

    Pat the chicken wings dry with a paper towel. Season lightly with salt and pepper.

  • 4

    Coat the wings evenly with the honey garlic sauce and arrange them on a baking sheet lined with parchment paper.

  • 5

    Bake the chicken wings for 25-30 minutes, turning halfway through, until they are crispy and cooked through.

  • 6

    While the wings are baking, toss the broccoli florets with olive oil, salt, and pepper on a separate baking sheet.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred at the edges.

  • 8

    Once both the wings and broccoli are done, serve them together and enjoy your balanced, flavorful meal.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy these crispy baked chicken wings coated in a sweet and savory honey garlic sauce, paired with perfectly roasted broccoli. This dish offers a satisfying crunch with bright, zesty flavors, making it a balanced and delicious meal for dinner.

NUTRITION

551kcal
Protein
36.9g
Fat
31.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings (198g)

1 tbsp Honey (21g)

1 clove Garlic (3g)

1 tbsp Low-Sodium Soy Sauce (16g)

1 cup Broccoli (91g)

1 tsp Olive Oil (4.5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, mix the honey, minced garlic, and low-sodium soy sauce to create the honey garlic sauce.

  • 3

    Pat the chicken wings dry with a paper towel. Season lightly with salt and pepper.

  • 4

    Coat the wings evenly with the honey garlic sauce and arrange them on a baking sheet lined with parchment paper.

  • 5

    Bake the chicken wings for 25-30 minutes, turning halfway through, until they are crispy and cooked through.

  • 6

    While the wings are baking, toss the broccoli florets with olive oil, salt, and pepper on a separate baking sheet.

  • 7

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly charred at the edges.

  • 8

    Once both the wings and broccoli are done, serve them together and enjoy your balanced, flavorful meal.