Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160 grams Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g); 50 grams Mixed Berries; 0.5 tablespoon Almond Butter; 15 grams Chia Seeds; 5 grams Walnuts

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously silky mousse blending creamy nonfat Greek yogurt and vanilla whey protein with a burst of fresh mixed berries, accented with a touch of almond butter, chia seeds, and walnuts for a delightful crunch. This dessert is light, uplifting, and perfectly balanced to satisfy your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

38.8g

Fat

14g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

160 grams Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx. 22.5g)

50 grams Mixed Berries

0.5 tablespoon Almond Butter

15 grams Chia Seeds

5 grams Walnuts

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir until completely smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Add the almond butter and chia seeds to the mixture, stirring gently to maintain the airy texture.
4
Spoon the mousse into serving glasses or bowls, smoothing the top.
5
Sprinkle the walnuts over the mousse for added crunch and garnish.
6
Refrigerate for at least 1 hour before serving to allow the mousse to set and the flavors to meld.