Crispy Baked Chicken with Sticky Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sticky Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sticky Sweet and Spicy Glaze

Enjoy a perfectly crispy baked chicken breast coated in a light panko crust, finished with a sticky, sweet, and spicy glaze that brings a delicious balance of tangy heat and natural sweetness. This dish offers a satisfying crunch with every bite and is versatile enough to serve for breakfast, lunch, or dinner.

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NUTRITION

419kcal
Protein
47g
Fat
7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

1 tablespoon Honey

1 teaspoon Sriracha Sauce

Olive Oil Cooking Spray

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly spray with olive oil cooking spray.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Lightly coat the chicken with olive oil cooking spray to help the crust adhere.

  • 4

    Press the chicken breast into the panko breadcrumbs until evenly coated.

  • 5

    Place the coated chicken on the prepared baking sheet and bake in the preheated oven for about 20-25 minutes, or until the chicken is fully cooked and the coating is crisp and golden.

  • 6

    While the chicken bakes, prepare the glaze by mixing honey and sriracha sauce in a small bowl until well combined.

  • 7

    Once the chicken is done, remove it from the oven and brush the sticky sweet and spicy glaze generously over the chicken. If desired, return the chicken to the oven for an additional 3-5 minutes to set the glaze.

  • 8

    Let the chicken rest for a couple of minutes before serving. Enjoy your flavorful meal!

Crispy Baked Chicken with Sticky Sweet and Spicy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sticky Sweet and Spicy Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sticky Sweet and Spicy Glaze

Enjoy a perfectly crispy baked chicken breast coated in a light panko crust, finished with a sticky, sweet, and spicy glaze that brings a delicious balance of tangy heat and natural sweetness. This dish offers a satisfying crunch with every bite and is versatile enough to serve for breakfast, lunch, or dinner.

NUTRITION

419kcal
Protein
47g
Fat
7g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

1 tablespoon Honey

1 teaspoon Sriracha Sauce

Olive Oil Cooking Spray

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly spray with olive oil cooking spray.

  • 2

    Season the chicken breast with salt and black pepper on both sides.

  • 3

    Lightly coat the chicken with olive oil cooking spray to help the crust adhere.

  • 4

    Press the chicken breast into the panko breadcrumbs until evenly coated.

  • 5

    Place the coated chicken on the prepared baking sheet and bake in the preheated oven for about 20-25 minutes, or until the chicken is fully cooked and the coating is crisp and golden.

  • 6

    While the chicken bakes, prepare the glaze by mixing honey and sriracha sauce in a small bowl until well combined.

  • 7

    Once the chicken is done, remove it from the oven and brush the sticky sweet and spicy glaze generously over the chicken. If desired, return the chicken to the oven for an additional 3-5 minutes to set the glaze.

  • 8

    Let the chicken rest for a couple of minutes before serving. Enjoy your flavorful meal!