Name: Creamy Greek Yogurt Protein Bowl with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Hemp Seeds (10g)

Creamy Greek Yogurt Protein Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Berries

A delightful, creamy dessert bowl that pairs velvety nonfat Greek yogurt with a vibrant mix of fresh berries, complemented by a sprinkle of chia and hemp seeds. This bowl not only satisfies your sweet cravings but also bolsters your protein intake with a refreshing, clean finish.

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NUTRITION

Protein

28.8g

Fat

8.8g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Hemp Seeds (10g)

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PREPARATION

1
Spoon the Greek yogurt into a serving bowl.
2
Gently fold in the mixed berries over the yogurt, ensuring an even distribution for pops of sweet flavor.
3
Sprinkle the chia seeds evenly over the top.
4
Finish by adding the hemp seeds to provide a subtle crunch and extra protein boost.
5
Serve immediately and enjoy your nutritious, creamy dessert bowl.