Name: Grilled Chicken Breast with Mixed Greens and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 2 cups Mixed Greens; 1/4 cup Chickpeas; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Chickpeas

Enjoy a light yet satisfying lunch with grilled chicken breast served over a bed of fresh mixed greens and hearty chickpeas, all lightly dressed in olive oil and a hint of lemon. This dish offers a delightful balance of protein, fiber, and vibrant flavors, perfect for a wholesome, clean meal.

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NUTRITION

Protein

31.7g

Fat

13.3g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 cups Mixed Greens

1/4 cup Chickpeas

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Lightly season the chicken breast with salt, pepper, and a squeeze of lemon juice.
3
Grill the chicken for about 5-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, toss the mixed greens and chickpeas in a bowl.
5
Drizzle the olive oil and additional lemon juice over the greens, and mix well.
6
Once the chicken has rested for a few minutes after grilling, slice it into strips.
7
Top the salad with the sliced chicken and serve immediately.