Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

Savor a hearty breakfast featuring light and fluffy egg whites scrambled to perfection, paired with savory turkey sausage and naturally sweet roasted sweet potato. The dish delivers a satisfying balance of protein and wholesome carbohydrates, all lightly finished with a drizzle of olive oil.

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NUTRITION

409kcal
Protein
34.3g
Fat
17.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 links Turkey Sausage

1 medium Sweet Potato

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the medium sweet potato and pierce it a few times with a fork. Roast it in the oven for about 35-40 minutes until tender.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the turkey sausage links and brown them for a few minutes on each side until cooked through.

  • 4

    Add the egg whites to the skillet with the cooked turkey sausage. Gently scramble until the egg whites are just set, stirring occasionally.

  • 5

    Once the sweet potato is roasted, slice it into cubes or serve as halves. Drizzle with 2 teaspoons of olive oil.

  • 6

    Plate the egg white scramble alongside the roasted sweet potato and enjoy!

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

Savor a hearty breakfast featuring light and fluffy egg whites scrambled to perfection, paired with savory turkey sausage and naturally sweet roasted sweet potato. The dish delivers a satisfying balance of protein and wholesome carbohydrates, all lightly finished with a drizzle of olive oil.

NUTRITION

409kcal
Protein
34.3g
Fat
17.2g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 links Turkey Sausage

1 medium Sweet Potato

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the medium sweet potato and pierce it a few times with a fork. Roast it in the oven for about 35-40 minutes until tender.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat. Add the turkey sausage links and brown them for a few minutes on each side until cooked through.

  • 4

    Add the egg whites to the skillet with the cooked turkey sausage. Gently scramble until the egg whites are just set, stirring occasionally.

  • 5

    Once the sweet potato is roasted, slice it into cubes or serve as halves. Drizzle with 2 teaspoons of olive oil.

  • 6

    Plate the egg white scramble alongside the roasted sweet potato and enjoy!