Hearty Chocolate-Spiced Lentil Chili with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chocolate-Spiced Lentil Chili with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Chocolate-Spiced Lentil Chili with Creamy Avocado

A robust and uniquely spiced lentil chili infused with rich cocoa and a hint of chili, finished with a cool, creamy avocado topping. This dish offers a warm, comforting bowl of flavors perfect for any meal, balancing the depth of chocolate spices with the bright freshness of avocado.

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NUTRITION

511kcal
Protein
30g
Fat
13.3g
Carbs
77.9g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked lentils (198g)

1 cup black beans (172g)

1/2 cup diced tomatoes (125g)

1/4 avocado (50g)

1/4 medium yellow onion (40g)

2 cloves garlic

1 tsp cocoa powder (2.5g)

1 tsp chili powder (2.8g)

1 tsp cumin (2.3g)

1 cup vegetable broth (240g)

1 tsp olive oil (4.5g)

Salt and pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion and minced garlic; sauté until soft and fragrant, about 3-4 minutes.

  • 3

    Stir in the cocoa powder, chili powder, and cumin, cooking for an additional 1 minute to release the spices' aromas.

  • 4

    Add the cooked lentils, black beans, diced tomatoes, and vegetable broth. Stir well to combine all ingredients.

  • 5

    Bring the mixture to a simmer and cook for 10-12 minutes, allowing the flavors to meld.

  • 6

    Season with salt and pepper to taste.

  • 7

    Ladle the chili into a bowl and top with freshly diced avocado.

  • 8

    Serve warm and enjoy your hearty, chocolate-spiced lentil chili.

Hearty Chocolate-Spiced Lentil Chili with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chocolate-Spiced Lentil Chili with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Hearty Chocolate-Spiced Lentil Chili with Creamy Avocado

A robust and uniquely spiced lentil chili infused with rich cocoa and a hint of chili, finished with a cool, creamy avocado topping. This dish offers a warm, comforting bowl of flavors perfect for any meal, balancing the depth of chocolate spices with the bright freshness of avocado.

NUTRITION

511kcal
Protein
30g
Fat
13.3g
Carbs
77.9g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked lentils (198g)

1 cup black beans (172g)

1/2 cup diced tomatoes (125g)

1/4 avocado (50g)

1/4 medium yellow onion (40g)

2 cloves garlic

1 tsp cocoa powder (2.5g)

1 tsp chili powder (2.8g)

1 tsp cumin (2.3g)

1 cup vegetable broth (240g)

1 tsp olive oil (4.5g)

Salt and pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the chopped onion and minced garlic; sauté until soft and fragrant, about 3-4 minutes.

  • 3

    Stir in the cocoa powder, chili powder, and cumin, cooking for an additional 1 minute to release the spices' aromas.

  • 4

    Add the cooked lentils, black beans, diced tomatoes, and vegetable broth. Stir well to combine all ingredients.

  • 5

    Bring the mixture to a simmer and cook for 10-12 minutes, allowing the flavors to meld.

  • 6

    Season with salt and pepper to taste.

  • 7

    Ladle the chili into a bowl and top with freshly diced avocado.

  • 8

    Serve warm and enjoy your hearty, chocolate-spiced lentil chili.