Creamy Tuna Salad with Crisp Celery and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tuna Salad with Crisp Celery and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Tuna Salad with Crisp Celery and Fresh Herbs

Enjoy a vibrant, creamy tuna salad featuring tender chunks of tuna combined with crisp celery, ripe avocado, and a tangy blend of nonfat Greek yogurt, olive oil, and fresh herbs. Finished with a squeeze of zesty lemon, this dish is both refreshing and satisfying, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

381kcal
Protein
35.5g
Fat
22g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

1 medium stalk Celery

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Dill)

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Chop the celery into small, crisp pieces and add to the bowl.

  • 3

    Dice the avocado and gently combine it with the tuna and celery.

  • 4

    Add the nonfat Greek yogurt, extra virgin olive oil, and freshly squeezed lemon juice to the mixture.

  • 5

    Finely chop the fresh herbs (parsley and dill) and fold them into the salad.

  • 6

    Season with salt and pepper to taste, and mix all ingredients until well combined.

  • 7

    Serve immediately or chill for 30 minutes to let the flavors meld.

Creamy Tuna Salad with Crisp Celery and Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Tuna Salad with Crisp Celery and Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Tuna Salad with Crisp Celery and Fresh Herbs

Enjoy a vibrant, creamy tuna salad featuring tender chunks of tuna combined with crisp celery, ripe avocado, and a tangy blend of nonfat Greek yogurt, olive oil, and fresh herbs. Finished with a squeeze of zesty lemon, this dish is both refreshing and satisfying, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

381kcal
Protein
35.5g
Fat
22g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna in Water

1/4 cup Nonfat Greek Yogurt

1 medium stalk Celery

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Dill)

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Chop the celery into small, crisp pieces and add to the bowl.

  • 3

    Dice the avocado and gently combine it with the tuna and celery.

  • 4

    Add the nonfat Greek yogurt, extra virgin olive oil, and freshly squeezed lemon juice to the mixture.

  • 5

    Finely chop the fresh herbs (parsley and dill) and fold them into the salad.

  • 6

    Season with salt and pepper to taste, and mix all ingredients until well combined.

  • 7

    Serve immediately or chill for 30 minutes to let the flavors meld.