Name: Spicy Tuna Crispy Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Canned Tuna in Water (drained); 4 Romaine Lettuce Leaves; 2 tbsp Non-Fat Greek Yogurt; 0.33 cup Shredded Carrot; 0.25 medium Cucumber, sliced; 1 tsp Sesame Seeds; 1 half Avocado; 1 tsp Sriracha Sauce; 1 tsp Fresh Lime Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crispy Lettuce Wraps

Enjoy these light yet satisfying wraps that combine savory, spicy tuna with crisp romaine lettuce. Fresh veggies and a creamy, zesty Greek yogurt blend add both flavor and a nutritional punch, making this a perfect balanced meal for any time of day.

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NUTRITION

Protein

40.3g

Fat

18.9g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Tuna in Water (drained)

4 Romaine Lettuce Leaves

2 tbsp Non-Fat Greek Yogurt

0.33 cup Shredded Carrot

0.25 medium Cucumber, sliced

1 tsp Sesame Seeds

1 half Avocado

1 tsp Sriracha Sauce

1 tsp Fresh Lime Juice

Salt and Pepper to taste

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PREPARATION

1
In a mixing bowl, combine the canned tuna with non-fat Greek yogurt, sriracha sauce, fresh lime juice, salt, and pepper until well mixed.
2
Gently stir in the shredded carrot and sliced cucumber, ensuring even distribution.
3
Lay out the romaine lettuce leaves on a plate as the base for your wraps.
4
Spoon the spicy tuna mixture evenly into the center of each lettuce leaf.
5
Top each wrap with slices of avocado and a sprinkle of sesame seeds.
6
Serve immediately and enjoy your crisp and flavorful wraps.