Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1 cup Mixed Berries (150g); 1 tablespoon Almond Butter (16g); 1 tablespoon Honey (21g); 2 tablespoons Chia Seeds (28g)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy mousse that perfectly balances tangy Greek yogurt with a hint of vanilla and the natural sweetness of mixed berries, accented by a subtle nutty flavor from almond butter and a crunch from chia seeds. This dessert is not only deliciously satisfying but also packs a balanced protein punch to support your active lifestyle.

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NUTRITION

Protein

43.9g

Fat

17g

Carbs

55.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1 cup Mixed Berries (150g)

1 tablespoon Almond Butter (16g)

1 tablespoon Honey (21g)

2 tablespoons Chia Seeds (28g)

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PREPARATION

1
In a medium bowl, combine the plain nonfat Greek yogurt and half a scoop of vanilla whey protein powder until smooth and well blended.
2
Fold in the almond butter and honey, ensuring the mixture retains a creamy texture.
3
Gently stir in the mixed berries, taking care not to break them down too much to preserve their burst of flavor.
4
Sprinkle in the chia seeds and mix lightly to distribute evenly through the mousse.
5
Cover and refrigerate the mousse for at least 30 minutes to allow it to firm up and for the chia seeds to fully hydrate.
6
Serve chilled and enjoy this protein-packed, creamy dessert!