YOUR SOLIN GENERATED RECIPE
Spiced Chicken with Creamy Tomato Sauce
Savor the flavors of tender, spiced chicken bathed in a luscious, creamy tomato sauce. This dish offers a balanced profile of lean protein and vibrant tomato essence accented with aromatic spices, perfect for a wholesome meal at any time of day.
INGREDIENTS
5 oz Chicken Breast
1/2 cup Tomato Puree
1 tsp Extra Virgin Olive Oil
1/4 cup Unsweetened Almond Milk
2 tbsp Plain Nonfat Greek Yogurt
1 tsp Ground Cumin
1 tsp Smoked Paprika
Salt & Pepper to taste
PREPARATION
Pat the chicken breast dry and season generously with salt, pepper, ground cumin, and smoked paprika.
Heat olive oil in a non-stick skillet over medium heat. Once hot, add the seasoned chicken breast and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F.
Remove the chicken from the skillet and set aside. In the same skillet, pour in the tomato puree and allow it to simmer for 2 minutes.
Stir in the unsweetened almond milk and Greek yogurt, mixing until the sauce becomes creamy. Adjust seasoning with salt and pepper as needed.
Return the chicken to the skillet, spooning the sauce over the top, and let it heat together for an additional 2 minutes.
Serve the spiced chicken topped with the creamy tomato sauce, and enjoy a balanced, flavorful meal.