Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 10 grams Whey Protein Isolate (Vanilla Flavor); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet satisfying Greek yogurt protein mousse that's rich in creaminess and bursting with fresh mixed berries and a touch of honey sweetness. This dessert is designed to keep things clean and balanced, making it a perfect post-workout treat or a nutritious end to a meal.

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NUTRITION

Protein

33.5g

Fat

0.8g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

10 grams Whey Protein Isolate (Vanilla Flavor)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a medium bowl, combine the plain nonfat Greek yogurt and whey protein isolate. Stir well until completely blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and stir lightly to incorporate the sweetness without overpowering the texture.
4
Serve chilled and enjoy this light, protein-packed dessert.