Silky Thai Peanut Noodles with Vibrant Vegetables and Pan-Seared Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Thai Peanut Noodles with Vibrant Vegetables and Pan-Seared Tofu

YOUR SOLIN GENERATED RECIPE

Silky Thai Peanut Noodles with Vibrant Vegetables and Pan-Seared Tofu

Enjoy a vibrant, satisfying bowl of silky rice noodles tossed with pan-seared tofu and crisp, colorful vegetables, all enveloped in a luscious Thai peanut sauce. This dish brings together the creamy richness of peanut butter with the light, aromatic flavors of fresh veggies and perfectly seared tofu for a balanced, delicious meal.

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NUTRITION

546kcal
Protein
31g
Fat
23.9g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

250g Firm Tofu

50g Rice Noodles (dry)

1.5 tbsp Peanut Butter (creamy)

1/2 medium Red Bell Pepper

1 small Carrot

1/2 cup Snow Peas

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PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut into cubes.

  • 2

    Cook the rice noodles according to the package instructions until they are tender yet slightly chewy. Drain and set aside.

  • 3

    In a non-stick pan, heat a small amount of oil over medium-high heat. Add the tofu cubes and pan-sear them until all sides are golden and slightly crispy. Remove from the pan and set aside.

  • 4

    Thinly slice the red bell pepper and carrot, and trim the snow peas. Add these vibrant vegetables to the pan and stir-fry briefly for about 2-3 minutes until crisp-tender.

  • 5

    In a small bowl, whisk together the peanut butter with a splash of warm water to form a silky, pourable sauce.

  • 6

    Combine the cooked rice noodles, pan-seared tofu, and stir-fried vegetables in a large bowl. Drizzle the Thai peanut sauce over the mixture and toss gently to ensure everything is evenly coated.

  • 7

    Taste and adjust seasoning if necessary, then serve your Silky Thai Peanut Noodles warm, garnished with extra veggies or herbs if desired.

Silky Thai Peanut Noodles with Vibrant Vegetables and Pan-Seared Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Thai Peanut Noodles with Vibrant Vegetables and Pan-Seared Tofu

YOUR SOLIN GENERATED RECIPE

Silky Thai Peanut Noodles with Vibrant Vegetables and Pan-Seared Tofu

Enjoy a vibrant, satisfying bowl of silky rice noodles tossed with pan-seared tofu and crisp, colorful vegetables, all enveloped in a luscious Thai peanut sauce. This dish brings together the creamy richness of peanut butter with the light, aromatic flavors of fresh veggies and perfectly seared tofu for a balanced, delicious meal.

NUTRITION

546kcal
Protein
31g
Fat
23.9g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

250g Firm Tofu

50g Rice Noodles (dry)

1.5 tbsp Peanut Butter (creamy)

1/2 medium Red Bell Pepper

1 small Carrot

1/2 cup Snow Peas

PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut into cubes.

  • 2

    Cook the rice noodles according to the package instructions until they are tender yet slightly chewy. Drain and set aside.

  • 3

    In a non-stick pan, heat a small amount of oil over medium-high heat. Add the tofu cubes and pan-sear them until all sides are golden and slightly crispy. Remove from the pan and set aside.

  • 4

    Thinly slice the red bell pepper and carrot, and trim the snow peas. Add these vibrant vegetables to the pan and stir-fry briefly for about 2-3 minutes until crisp-tender.

  • 5

    In a small bowl, whisk together the peanut butter with a splash of warm water to form a silky, pourable sauce.

  • 6

    Combine the cooked rice noodles, pan-seared tofu, and stir-fried vegetables in a large bowl. Drizzle the Thai peanut sauce over the mixture and toss gently to ensure everything is evenly coated.

  • 7

    Taste and adjust seasoning if necessary, then serve your Silky Thai Peanut Noodles warm, garnished with extra veggies or herbs if desired.