Crispy Chicken Pizza Bake with Fresh Basil and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Pizza Bake with Fresh Basil and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Pizza Bake with Fresh Basil and Roasted Peppers

Enjoy a vibrant, crustless pizza bake featuring tender, crispy chicken breast, a rich tomato sauce base, melty low‐fat mozzarella, sweet roasted red peppers, and aromatic fresh basil. This wholesome dish delivers satisfying textures and bright flavors while beautifully balancing protein and calories, making it ideal for a clean, nutritious meal at any time of day.

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NUTRITION

336kcal
Protein
48.1g
Fat
12.7g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Roasted Red Bell Pepper

1/4 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1/4 cup Fresh Basil, chopped

1/2 tsp Olive Oil

1 Whole Egg

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your favorite salt, pepper, and a light sprinkle of dried herbs if desired.

  • 3

    Heat a non-stick skillet over medium-high heat and add the olive oil. Sear the chicken breast for 2-3 minutes on each side until the exterior is golden and slightly crispy.

  • 4

    While the chicken is searing, lightly roast or warm the red bell pepper slices if not already roasted.

  • 5

    In an oven-safe baking dish, spread the tomato sauce evenly. Place the seared chicken on top of the sauce.

  • 6

    Arrange the roasted bell pepper slices over the chicken and sprinkle the low-fat mozzarella cheese evenly.

  • 7

    Crack the whole egg on top, allowing it to blend with the layers for extra protein and a rich texture.

  • 8

    Transfer the baking dish to the preheated oven and bake for 12-15 minutes, or until the egg is set to your liking and the cheese is melted.

  • 9

    Remove from the oven, garnish with fresh basil, and serve immediately.

Crispy Chicken Pizza Bake with Fresh Basil and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Pizza Bake with Fresh Basil and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Pizza Bake with Fresh Basil and Roasted Peppers

Enjoy a vibrant, crustless pizza bake featuring tender, crispy chicken breast, a rich tomato sauce base, melty low‐fat mozzarella, sweet roasted red peppers, and aromatic fresh basil. This wholesome dish delivers satisfying textures and bright flavors while beautifully balancing protein and calories, making it ideal for a clean, nutritious meal at any time of day.

NUTRITION

336kcal
Protein
48.1g
Fat
12.7g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Roasted Red Bell Pepper

1/4 cup Tomato Sauce

1/4 cup Low-Fat Mozzarella Cheese

1/4 cup Fresh Basil, chopped

1/2 tsp Olive Oil

1 Whole Egg

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your favorite salt, pepper, and a light sprinkle of dried herbs if desired.

  • 3

    Heat a non-stick skillet over medium-high heat and add the olive oil. Sear the chicken breast for 2-3 minutes on each side until the exterior is golden and slightly crispy.

  • 4

    While the chicken is searing, lightly roast or warm the red bell pepper slices if not already roasted.

  • 5

    In an oven-safe baking dish, spread the tomato sauce evenly. Place the seared chicken on top of the sauce.

  • 6

    Arrange the roasted bell pepper slices over the chicken and sprinkle the low-fat mozzarella cheese evenly.

  • 7

    Crack the whole egg on top, allowing it to blend with the layers for extra protein and a rich texture.

  • 8

    Transfer the baking dish to the preheated oven and bake for 12-15 minutes, or until the egg is set to your liking and the cheese is melted.

  • 9

    Remove from the oven, garnish with fresh basil, and serve immediately.