Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luscious, protein-packed pudding where creamy non-fat Greek yogurt meets the velvety sensation of whey protein powder, complemented by a vibrant mix of berries, a hint of honey, and a sprinkle of chia seeds for added texture. This dessert is both delightfully satisfying and perfectly balanced for your nutritional goals.

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NUTRITION

308kcal
Protein
42.5g
Fat
3.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

30g Whey Protein Powder (Vanilla)

75g Mixed Berries

2 tsp Honey

1 tsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and whey protein powder, stirring thoroughly until the mixture is silky smooth.

  • 2

    Gently fold in the chia seeds and mixed berries, ensuring an even distribution of flavors and textures.

  • 3

    Drizzle the honey evenly over the top of the mixture.

  • 4

    For best results and a thicker texture, refrigerate the pudding for 30 minutes before serving, or enjoy immediately if you prefer a softer consistency.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luscious, protein-packed pudding where creamy non-fat Greek yogurt meets the velvety sensation of whey protein powder, complemented by a vibrant mix of berries, a hint of honey, and a sprinkle of chia seeds for added texture. This dessert is both delightfully satisfying and perfectly balanced for your nutritional goals.

NUTRITION

308kcal
Protein
42.5g
Fat
3.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

30g Whey Protein Powder (Vanilla)

75g Mixed Berries

2 tsp Honey

1 tsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt and whey protein powder, stirring thoroughly until the mixture is silky smooth.

  • 2

    Gently fold in the chia seeds and mixed berries, ensuring an even distribution of flavors and textures.

  • 3

    Drizzle the honey evenly over the top of the mixture.

  • 4

    For best results and a thicker texture, refrigerate the pudding for 30 minutes before serving, or enjoy immediately if you prefer a softer consistency.