Lean Ground Beef Spaghetti with Veggie-Packed Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Spaghetti with Veggie-Packed Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Spaghetti with Veggie-Packed Tomato Sauce

Savor a hearty bowl of lean ground beef spaghetti enhanced with a vibrant, veggie-packed tomato sauce. This dish marries the savory flavor of lean beef with the wholesome goodness of colorful vegetables, all tossed with whole wheat spaghetti for a balanced, satisfying meal.

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NUTRITION

520kcal
Protein
33.5g
Fat
15.9g
Carbs
66.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Diced Tomatoes

2 tablespoons Tomato Paste

1/2 medium Bell Pepper

1/2 medium Onion

1 cup Spinach

1 clove Garlic

1 teaspoon Olive Oil

1/2 teaspoon Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a large pot of water to a boil and cook the whole wheat spaghetti according to package directions until al dente. Drain and set aside.

  • 2

    In a large skillet, warm olive oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant and soft.

  • 3

    Add the lean ground beef to the skillet. Cook until browned, breaking it up with a spatula as it cooks.

  • 4

    Stir in the diced bell pepper and cook for a few minutes until they begin to soften.

  • 5

    Mix in the diced tomatoes, tomato paste, and dried oregano. Allow the sauce to simmer for 5-7 minutes so the flavors meld, and season with salt and pepper to taste.

  • 6

    Fold in the fresh spinach towards the end, letting it wilt into the sauce.

  • 7

    Combine the spaghetti with the sauce, tossing well to coat the pasta evenly.

  • 8

    Serve warm and enjoy a flavorful, balanced meal.

Lean Ground Beef Spaghetti with Veggie-Packed Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Spaghetti with Veggie-Packed Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Spaghetti with Veggie-Packed Tomato Sauce

Savor a hearty bowl of lean ground beef spaghetti enhanced with a vibrant, veggie-packed tomato sauce. This dish marries the savory flavor of lean beef with the wholesome goodness of colorful vegetables, all tossed with whole wheat spaghetti for a balanced, satisfying meal.

NUTRITION

520kcal
Protein
33.5g
Fat
15.9g
Carbs
66.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Diced Tomatoes

2 tablespoons Tomato Paste

1/2 medium Bell Pepper

1/2 medium Onion

1 cup Spinach

1 clove Garlic

1 teaspoon Olive Oil

1/2 teaspoon Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a large pot of water to a boil and cook the whole wheat spaghetti according to package directions until al dente. Drain and set aside.

  • 2

    In a large skillet, warm olive oil over medium heat. Add the chopped onion and garlic, sautéing until fragrant and soft.

  • 3

    Add the lean ground beef to the skillet. Cook until browned, breaking it up with a spatula as it cooks.

  • 4

    Stir in the diced bell pepper and cook for a few minutes until they begin to soften.

  • 5

    Mix in the diced tomatoes, tomato paste, and dried oregano. Allow the sauce to simmer for 5-7 minutes so the flavors meld, and season with salt and pepper to taste.

  • 6

    Fold in the fresh spinach towards the end, letting it wilt into the sauce.

  • 7

    Combine the spaghetti with the sauce, tossing well to coat the pasta evenly.

  • 8

    Serve warm and enjoy a flavorful, balanced meal.