Name: Egg White Spinach Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large egg whites (approx. 99g); 1 cup raw spinach (30g); 1/2 cup halved cherry tomatoes (75g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

A light and energizing breakfast scramble featuring fluffy egg whites with fresh spinach and a burst of cherry tomatoes. This dish is perfect for a clean start to your day, offering a delicate balance of flavors while fitting perfectly within your macro requirements.

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NUTRITION

Protein

12.4g

Fat

0.4g

Carbs

4.7g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (approx. 99g)

1 cup raw spinach (30g)

1/2 cup halved cherry tomatoes (75g)

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Pour the egg whites into the skillet and allow them to warm up gently.
3
Add the fresh spinach and halved cherry tomatoes to the skillet.
4
Stir gently until the spinach wilts and the egg whites are softly scrambled, about 2-3 minutes.
5
Season lightly with salt and pepper if desired, then serve immediately.