Grilled Chicken Breast with Steamed Broccoli and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon-Herb Quinoa

Enjoy a refreshing and balanced lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a zesty lemon-herb quinoa. The vibrant flavors of lemon and fresh herbs elevate the natural goodness of each ingredient, making this dish as nourishing as it is delicious.

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NUTRITION

311kcal
Protein
33.9g
Fat
5.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 cup Steamed Broccoli (150g)

1/2 cup Cooked Quinoa (93g)

1 tbsp Lemon Juice (15g)

1 tbsp Mixed Fresh Herbs (3g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates if needed.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a drizzle of lemon juice. Let it marinate for about 10 minutes.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still vibrant green, about 5-6 minutes.

  • 5

    In a small bowl, combine the cooked quinoa with lemon juice and mixed fresh herbs. Stir gently to evenly distribute the flavors.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and a serving of lemon-herb quinoa.

  • 7

    Enjoy your balanced, protein-packed lunch with a burst of fresh flavors!

Grilled Chicken Breast with Steamed Broccoli and Lemon-Herb Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon-Herb Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon-Herb Quinoa

Enjoy a refreshing and balanced lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a zesty lemon-herb quinoa. The vibrant flavors of lemon and fresh herbs elevate the natural goodness of each ingredient, making this dish as nourishing as it is delicious.

NUTRITION

311kcal
Protein
33.9g
Fat
5.4g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1 cup Steamed Broccoli (150g)

1/2 cup Cooked Quinoa (93g)

1 tbsp Lemon Juice (15g)

1 tbsp Mixed Fresh Herbs (3g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates if needed.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a drizzle of lemon juice. Let it marinate for about 10 minutes.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still vibrant green, about 5-6 minutes.

  • 5

    In a small bowl, combine the cooked quinoa with lemon juice and mixed fresh herbs. Stir gently to evenly distribute the flavors.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and a serving of lemon-herb quinoa.

  • 7

    Enjoy your balanced, protein-packed lunch with a burst of fresh flavors!